Me, my lovely shiny purple running jacket, and a strange winter hat I stole from my mom for Saturday's run. (I didn't think my earmuffs would cut it.) |
I accomplished my 13.1 miles and even a tad more. I just kept giving myself pep talks to get through the weather. Its funny how nice cars are when they think your a nut for being outside running. I think from here on out its all about motivation and dedication. Pushing myself to run through the weather, really just put my mind in the right place. I think it will help prepare me for what I may face race day. I can't even imagine what race day will be like, and really prefer not to anticipate.
Now back to this weeks training. This week is really going to be a step forward for me, and may be the reason I felt it was so important to push through this back track week, despite the weather. My longest run has been 16 miles and this week is 18. In addition, on the rest of the days there is a mile added each day. Its hard enough for me to get up in the morning, now I have to aim to get up even earlier. I think this week was a turn for me mentally and I think I am even more motivated. Here is a little motivation for you that I found on pinterest:
Marathon Training: Week 7 update;
Mon- 4 miles (6.98miles (56 min+ 15 min leg workout) )
Tues- 5 miles (3.75 - very icy conditions)
Wed- 4 miles ( 4 miles- cant remember what exactly i did- and arms)
Thurs- cross train (abs/total body workout)
Fri- rest/3 miles (4 miles- 10 minute dance video)
Sat- (13.65 miles- 1:57:35)
Sun- (Did a leg workout while the boyfriend did an arm workout)
Marathon Training Week 8:
Mon- 5 miles (5.8 miles- 49:15 )
Tues- 8 miles (8.35 miles- 1:09:20)
Wed- 5 miles
Thurs- cross train
Fri- 8 miles
Sat- 18 miles
Sun- rest
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